• Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: It is easier to say "My tooth is aching" than to say "My heart is broken." - C.S. Lewis

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    About Matt Meyer

    I provide a safe atmosphere meant to invite clients into an opportunity for healing.  I combine insight and professional expertise to help clients deal skillfully with life’s difficulties.  Within therapy, I challenge clients to explore their past while at the same time using those insights as an opportunity for change in the present.  A variety of techniques and information are passed on to clients through learning skills and psycho-education.   I view one’s faith as a key resource for clients to find resilience, hope, and comfort in hard times.

    “Daring greatly means the courage to be vulnerable. It means to show up and be seen.
    To ask for what you need. To talk about how you’re feeling.
    To have the hard conversations.”

    -Brené Brown